motivational mondays!

hello readers!

image via amalia

i apologize for writing this post a day late…my husband got a pinched nerve over the weekend so he has been in a lot of pain and i have been taking care of him. these things i found cheered me up though!


this young guy tells it like it is. don’t wait for your happiness!

the wellness warrior posted a great article about how food affects your mood. she also has some great advice on how to improve your body and mind with nutrition.

this recipe for a deconstructed hummus salad from avocado + bravado looks fresh and fast. have i told you how much i love chickpeas?

and i will leave you with this amazing song from the national.

have a wonderful week!

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