motivational mondays!

adorable kitty found here.

happy monday friends!

today was a nice day getting back into the weekly groove of productivity. i attended a virtual conference call about self-care, mindfulness and social media. we spend so much time on the internet so it is crucial to take stock of how social media makes us feel and what we can take from our online experiences.


ok, things to share for the week ahead:


this episode of this american life is entitled “superpowers” and is an interesting listen. it features stories about superheroes, past and present, real and imagined.


this recipe for cucumber and mango salad from herbivoracious looks amazing! i can’t wait to try it this week. (click the picture for the recipe)

this march mixtape from elephantine is really sweet and nice to listen to during our rainy week.


kev from renegade health wrote an extensive article about how to travel and eat healthy, whole foods. what a help!


and i will leave you with this stunning trailer for the film “into the heart of shiva” which will give you goosebumps.

have a wonderful week!

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